If we want to talk about health benefits of garlic and name them all, it will take days to do it. According to the medicine experts, garlic is number one health guardian. Drinking garlic juice can improve our health drastically.
In that order, we want to show you the recipe so you can make your own organic garlic juice. For the beginning, peel the garlic and put it in a blender. Then, mix it well until it becomes a paste. Take a sieve and press out the juice from the paste. Put the juice in a glass bottle and leave it in the fridge.
Now, let us show you a few ways in which you can consume the garlic juice. You can use it in a various ways. Drink it directly or add it to your morning smoothies. Another way is to put it in a salads or in some soups.
Also, there are a few tips how to get rid of the bad breath when you consume garlic.
- Parsley is known breath freshener. Because of that, chew fresh parsley after eating this ingredient.
- Chew fresh mint leaves
- Drink a glass of lemon juice
- Drink a cup of green tea
Now, let’s see some healthy reasons why you should consume garlic juice:
- Mix honey and garlic in small bottle and drink it throughout the day in order to control asthma
- In order to heal your sore throat, make a gargle with mixture of hot water and few drops of garlic juice
- If you have troubles with mosquitoes or other insect bites do not worry. Just apply this juice on the bite and get instant relief.
- This juice is protecting your heart and also balances the cholesterol levels
- You can treat acne on your skin and also deal with the hair loss