Do you know what Loomi is? It is actually a name for blackened and dried lime. Interesting thing about this healthy ingredient is that it is made from ripe limes that are boiled in salt water. After this procedure the limes are sun – dried until they become completely dark.
Besides their specific look, loomi are full with healthy properties that can be really helpful. Furthermore, we will show you some interesting facts and how you can use them.
Loomi – What You Should Know About Them?
1. Constipation and digestion benefits
According to the experts, loomi has the needed properties for smooth digestion. Moreover, it contains vitamin C that is linked with reduced chances of having stroke. On the other hand, by consuming lime you are reducing the risk of getting some cardiovascular disease.
2. Respiratory system and asthma
Besides other benefits, loomi also promotes the respiratory health. Due to the large amount of vitamin c, the risk of getting asthma is significantly reduced. When the word comes to nasal congestion and nausea, the lime peel has crucial role. Moreover, they are rich in flavonoids. They are used in the balms, inhalers and vaporizers. So, that is why we should always have some lime at our home. Moreover, you can always pick up some other fruits such as lemons and oranges.
3. Many benefits for the skin and eyes
By consuming these fruits, you will be sure that you have the proper vitamins that are protecting your eyes and skin. Your skin will look younger and will be protected from aging. In addition, these properties are neutralizing the body odor and protect the skin from many infections. As some of you might know, flavonoids are protecting are eyes from infections.
As you can see, you can use the limes for various of reasons. Their properties are crucial for our overall health. Now, go at your nearest shop, buy limes and try to make loomi.