This cookie is considered to be the healthiest cookie in the whole world. This is because it contains only two ingredients, sesame and honey. The name of this cookie is Pastelli and according to the statistics, it is about 6000 years old. Moreover, the soldiers in the ancient time have consumed this cookie before battle in order to have more power. Now, before we show you the recipe for the healthiest cookie out there, let’s take a look at its health benefits.
- Improves your mood
- It is rich in antioxidants
- It contains many vitamins and minerals
- Regulate the fat in the blood
- Lowers cholesterol
- Provides energy to perform hard physical work
- It is great in the fight against depression
Ingredients needed for the recipe:
- 300 grams of Tahini (pure paste from ground sesame seeds)
- 300 grams of organic honey
We forgot to tell you that this recipe is very simple. So, the only thing that you need to do is to mix these two ingredients in one bowl and make balls or triangles depending of your wish. Furthermore, before consuming, put them in the fridge for about 15 – 20 minutes. Now, you can try the healthiest cookie in the world and check out if it is as tasty as it should be.
Instead of buying tahini, we will show you how to make your own. In order to make your own tahini, you will need some pealed sesame seeds and sesame oil. However, you can also use olive or sunflower oil instead of sesame oil. Therefore, you should put 2 teaspoons of oil on 15 grams of seeds. It will be good if you fry the seeds a little bit before you put them in the blender. However, you should be very careful because if they burn, they will have a bitter taste.
Now, put the seeds in the blender, add the oil and turn on the blender. Mix the mixture well enough until it becomes homogenous.