In this season full with viral infections and diseases, people are searching for some natural remedies. In general, people are not very satisfied with the medications that they are taking due to the side effects. Therefore, they have turned on to alternative medicine which is healthier than the chemical medications. In addition to this, we want to present you the recipe for the so called Golden Milk.
Yes, you have heard right. Golden Milk. We admit that this might sound you confusing but believe us, you will love it. Namely, this milk is known for its natural compounds. Therefore, it is our best ally in the fight with the diseases named in the text above. So, whenever you want to improve your digestion or simply improve your immunity, you need to consume this mixture. People who have tried it say that they managed to treat many diseases with it. Moreover, you can consume it as a addition on the main meal.
The combination of the healthy ingredients that are used for this recipe has shown great results. Every ingredient from his recipe has its own healing properties. Therefore, you can consume this mixture in order to cleanse your liver, to reduce cholesterol etc. Thanks to the anti – carcinogenic properties, we will be able to prevent and reduce the cancer occurrence.
Golden milk recipe
- 1 teaspoon ginger powder
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon cinnamon
- 60 ml homemade honey
- 8 tablespoons of turmeric
- 1/2 cup (120 ml) coconut or olive oil
- 1/2 teaspoon of cardamom
- 1 1/2 cups of water (360 ml) and additional 1/2 (120 ml)
So, the first thing that you need to do is to put the turmeric in the first cup of water. Now, put the bowl on fire and wait 5 minutes before you add the remaining water. However, you need to mix the other ingredients in a separate bowl and then add them in the bowl with the turmeric. Cook it on low heat and stir it well. In the end, you can add the olive or coconut oil and the honey in the mixture. Stir it 2 more minutes and the golden milk is ready. Therefore, you should store it in a jar and keep it in the fridge.