According to the experts, the dangers of pesticides and GMOs are worsening by year. A lot of damage is already done by controversial companies like Monsanto. However, we must not stop fighting and trying to get back our health. Due to these facts, many people around the world started to change their lifestyle. They started to consume organic food in order to protect themselves and their loved ones.
Eating organic food without pesticides
In addition, they are also beginning to grow their own organic food in their yards. However, sometimes they got problems with the authorities. They latest example is the couple from Florida who was banned from growing organic food garden in their front yard. So, they do not stayed calm and have sued the government in order to let them to keep their garden. Luckily, in the end, they have won.
How much the organic food is good for our health and body confirms the following study. Namely, according to the health experts, consuming organic food for at least one week, reduces the pesticides in the body for about 90%. 16 people were included. Therefore, a special diet was assigned to them. Half of them were consuming organic food and the other half consumed food from unknown source. However, in order to be precised in the results, a urine samples were taken from them each day. So, with this lifestyle, great notifications were noticed to them. The half of the people who consumed organic food have reduced the pesticides in their organism for a stunning 89%.
According to the experts, this is a huge deal. This can make amazing health improvements for your body. In addition, another thing that people should practice is to detoxify their body from time to time. With this procedure, a lot of toxins will be released from their bodies. Therefore, their immune system will be stronger and the body will be more resistant to diseases.