We all know that the bad food we eat throughout the whole day makes us full with toxins. Furthermore, these toxins are reducing our immunity and we are becoming more prone to diseases. Therefore, from time to time we must make detoxification of our body. There are many articles for body detoxification such as Detoxify Your Body In Two Days and Homemade Detox water. They are great and are helping a lot. However, according to the experts in the University of Boston, one of the best ways to detoxify your body is through your feet.
In addition, there are two best methods of body detoxification through the feet. The first one is with detox pads and the other one is with ionic detox baths. Both of them are healthy and give great results. Therefore, it is your call which one you will use, but trust us, you will not regret. Your body will be healthy and the organs will have proper functioning. Furthermore, your will strengthen the immunity and will become more resistant to the diseases. In the text below, we will give you an info on how these methods work.
Detoxify Your Body Through Your Feet
1. Detox pads
These detox pads are also called detox patches. We are telling you this in order not to be confused. They are made of bamboo and other tree extracts and are very healthy. Moreover, you can always find them in the nearest healthy food store. According to the experts, you should put these pads on your feet before going to bed. So, when you take them out in the next morning, they will be darkened. That is the color from the toxins that are removed from your body throughout the night.
2. Ionic detox bath
These baths work in that way that they are ionizing warm saltwater with alternating polarities. Therefore, you are getting rid from toxins while enjoying.
So, it is up to you to choose between these two methods and get yourself free from toxins.