Avocado – Beauty Benefits

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Every woman wants to take care about her beauty. In that order they use variety creams to keep their skin healthy. But, what do you think about using some natural ingredient which will help you to have the same results but which is much cheaper? If you are interested, take a look the article below. It is about using avocado for some beauty benefits.

Avocado – Beauty Benefits

Avocado is simply an amazing type of fruit. It contains a large amount of vitamins and minerals, which are great for our whole body. It is also as delicious as it is healthy.

As many people know, avocado has been used in many cosmetic and health products. In that order, we want to show you a few ways in which you can use this fruit for keeping your beauty on a high level.

1. Anti – aging

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Due to its properties, avocado can be used for anti –aging benefits. It can reduce the wrinkles and prevent the premature aging. One cup per day from the juice from this fruit will make miracle for your health. In addition, you can make a face mask in order to fight against wrinkles and aging spots. What you need to do is to smash the fruit and add a little milk. Mix the mixture well and then apply the cream on your face. Leave it for 15 minutes and then wash your face with cold water.

2. Healthy skin

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If you want to have healthy glowing skin, you should drink a juice from avocado every day. It will keep you healthy and in the same time will take care for your skin. It will promote the circulation and will remove the dead cells from the skin. In a blender put one avocado and a cup of milk. You can add a teaspoon of lemon juice or honey for better taste.

3. Against bad breathe

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Sometimes, no matter how much we brush out teeth, a bad breath is still coming out from our mouth. This is a sign that you have some problems with your stomach. A cup of this juice per day will improve the function of the intestines and will solve the problem with bad breathe.

4. For shinny hair

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You should start using this fruit in order to have a healthy and shinny hair. Due to the natural oils that this fruit contains, it can treat your frizzy and damaged hair. Take two teaspoons of avocado oil and smash a half avocado in a bowl. Scrub this mixture on your scalp and hair. Leave it for 25 minutes and then wash it with cold water.


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